tag:blogger.com,1999:blog-2107204322918429611.post7875588396565558341..comments2019-09-27T20:04:26.947+01:00Comments on Rude Health: EAT RIGHT - Breakfast: SugarCamillahttp://www.blogger.com/profile/12714689209735573353noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2107204322918429611.post-70406155106939686952014-03-27T12:57:13.273+00:002014-03-27T12:57:13.273+00:00This is so interesting, thanks for posting. I'...This is so interesting, thanks for posting. I've been really exploring the theme of sugar in diet recently - whether I can give it up completely, and what the alternatives are. I too get very confused about what 'sugar' is good or bad - agave was deemed good but it's high in fructose which makes it bad?! Fruit is almost impossible to give up but do we need to? If we don't touch refined sugars at all then isn't a little fruit every day fine? Fascinating stuff and I shall continue to explore!<br />Louise <br />@louliveswell<br />louliveswell.blogspot.co.uklou lives wellhttps://www.blogger.com/profile/14043112432032810700noreply@blogger.comtag:blogger.com,1999:blog-2107204322918429611.post-79892427851769200952014-03-11T12:44:33.337+00:002014-03-11T12:44:33.337+00:00Argh Sugar. A long and complicated debate. The k...Argh Sugar. A long and complicated debate. The key, is I think educating people so they are empowered to make their own decisions about sugar, what works for their body and especially knowing where to make educated choices - for example avoiding it when it is hidden in healthy food, and choosing alternatives. Keep up the fantastic work! Ceri @ naturalkitchenadventureshttp://www.naturalkitchenadventures.comnoreply@blogger.com